Bread

Breakfast Bars

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A Great Dr. Joel Fuhrman Recipe for Breakfast Bars One of my favorite Dr. Joel Fuhrman recipes is the Go Berry Breakfast Bars.  They are very easy to make, and contain a number of foods that are packed with micronutrients, antioxidants, and essential vitamins and minerals.  This recipe was taken from Dr. Fuhrman’s book, titled […]

Bread

Crackers | Chia Flax Sesame Seed

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I love me some guacamole, and though I love eating corn chips, they aren’t exactly the best for my digestion. I found this cracker recipe (and made some tweaks) in Food 52’s Vegan cookbook, and it’s the perfect alternative for the corn chips with my guac!   Here is what you’ll need: 1/4 cup chia […]

Bread

Crackers | Almond Flax Multi-seed w/Rosemary

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Multi-Seed Rosemary Flaxseeed Cracker Ingredients: -85 grams (about 3/4 Cup) of blanched Almond flour -2 teaspoons of dried Rosemary (Or 1-2 tsp of Granulated Garlic) -1 teaspoon of finely milled sea salt (or to taste) -2 Tablespoons of whole flaxseeds -1/4 cup if water. -1/4 cups of Mixed seeds: +/- 2 tablespoons of Sunflower Seeds […]

Bread

Crackers | Cauliflower Chia Seed

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Cauliflower chia seed cracker/ bread DAY BEFORE: Soak Almonds, Soak Chia * FIRST STEP: * Soak Chia Seeds in the 3/4 cup of water let stand until thickened (20 min or more) SECOND STEP: 1 head cauliflower chopped IN food processor (you’ll need 3 cups) (you won’t use the whole head) 3/4 cup almonds (pre-soaked) […]

Men Talk

Husband Referred

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My Fabulous Handsome Sensitive and Loving Husband (Can you tell I love him) recommended an article to me today.  Ladies … you probably won’t believe this, but MANY men don’t mind if you let your silver show. As long as you are happy most men are happy. Read the comments here about what men think […]

Inspiration

We are not OLD | We are Age Refined

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How about the phrase “age refined”.  I’m not ready to be labelled “old”; not yet! Not ever!  It just feel goods in my soul to think of myself as “age refined” rather than OLD. I absolutely LOVE LOVE LOVE Monique Parent. She is an inspiration. Yes it REALLY is true.  We can age like fine wine. […]

Young Greys

Evelina Forsell | Young Grey

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How wonderful that even young people are coloring their hair grey, silver, white. How I wish I had that opportunity as a younger woman. I started greying in my early 30s and was fully dying the hair from my mid thirties until my mid fifties. “Such Freedom” – Have a look.  Not only can Evelina […]

Head of the Month

Head of the Month

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How Evelina went from black hair to silver hair. In a word “amazing”. Previous Video: http://bit.ly/1r6QCNf Silver Hair with Black Roots: http://bit.ly/1Ve6DgB Check out my blog: http://modette.se/evelinaforsell ⟐ Products Used: Colour B4 Color Remover – http://www.colourb4.com Schwarzkopf Blonde Platinum Lightener – http://bit.ly/20NXU4h Mood Bleach Silver Blonde 107 Fudge Silver Shampoo – http://bit.ly/1N4eftW Maria Nila Black Color Refresh Color Bomb – Find it […]

Age Refined

Head of the Month

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You don’t have to be famous, or a former model or a current model to pull off looking great with grey, silver or white hair.  We are thankful, though, to people like Cindy Joseph (featured in this month’s Chicos Mag) and many others who have pioneered the effort to embrace our authentic self.  I belong […]

Age Refined

Mike Meyer

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Wow!  I think Mike actually looks YOUNGER in these photos.  Notice the color of his skin, and his glasses are the perfect style to set off the crisp youthful, yes youthful look.  So glad to see pics of both women AND men who embrace their grey, white or silver hair.