Bread

Breakfast Bars

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A Great Dr. Joel Fuhrman Recipe for Breakfast Bars One of my favorite Dr. Joel Fuhrman recipes is the Go Berry Breakfast Bars.  They are very easy to make, and contain a number of foods that are packed with micronutrients, antioxidants, and essential vitamins and minerals.  This recipe was taken from Dr. Fuhrman’s book, titled […]

Bread

Crackers | Chia Flax Sesame Seed

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I love me some guacamole, and though I love eating corn chips, they aren’t exactly the best for my digestion. I found this cracker recipe (and made some tweaks) in Food 52’s Vegan cookbook, and it’s the perfect alternative for the corn chips with my guac!   Here is what you’ll need: 1/4 cup chia […]

Bread

Crackers | Almond Flax Multi-seed w/Rosemary

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Multi-Seed Rosemary Flaxseeed Cracker Ingredients: -85 grams (about 3/4 Cup) of blanched Almond flour -2 teaspoons of dried Rosemary (Or 1-2 tsp of Granulated Garlic) -1 teaspoon of finely milled sea salt (or to taste) -2 Tablespoons of whole flaxseeds -1/4 cup if water. -1/4 cups of Mixed seeds: +/- 2 tablespoons of Sunflower Seeds […]

Bread

Crackers | Cauliflower Chia Seed

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Cauliflower chia seed cracker/ bread DAY BEFORE: Soak Almonds, Soak Chia * FIRST STEP: * Soak Chia Seeds in the 3/4 cup of water let stand until thickened (20 min or more) SECOND STEP: 1 head cauliflower chopped IN food processor (you’ll need 3 cups) (you won’t use the whole head) 3/4 cup almonds (pre-soaked) […]