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This is a scrumptuous dish for when you feel like splurging. Beware, it is not low fat. It only has 2 teaspoons of butter, so other than that, all the fats used are the “good for you kind”.
Today I decided to make Chia Seed Chocolate Pudding. You won’t believe how good it is and how easy it is to […]
An alternative to Fettuchini Alfredo. Did you know that
* Black pepper made from peppercorns that are green, not Ripe, they dry them and that’s how they turn black. These “un-ripened” seeds are very hard on the digestive system. But red & white pepper is made from ripe peppers.
If you suffer from diabetes, beans offer a source of complex carbohydrates that will not cause a rapid increase in blood sugar. Because the starches in beans take longer to break down, they have a low glycemic index. This means that sugar is released more slowly into the bloodstream, which keeps total glucose levels lower over a longer period of time. They are also low in calories, an excellent benefit if you are trying to watch your weight and still enjoy rich, satisfying meals.