1 banana (I like it frozen)
2 cups blueberries (I also like frozen)
2 Mejdool dates, pitted (of 4 of the smaller dates)
1/2 cup almond milk (or whatever kind you like)
2 tablespoons unsweetened cocoa powder
5 ounces spinach
Water as needed to achieve proper consistency
I also like adding a few other things:
Grated coconut
Rice protein or hemp protein
Eat Your Greens Fruit Smoothie 5 ounces baby spinach 1 banana 1 cup frozen or fresh blueberries 1/2 cup unsweetened soy, hemp […]
Recipe for Bubble Tea – Over the last year or so, Bubble Tea has moved beyond their roots in the predominately Asian suburbs and gained in popularity across the United States. Especially popular with young adults in larger U.S. west coast cities of San Francisco, Los Angeles, Seattle, and in the Canadian cities of Vancouver and Toronto. The Hawaiian Islands and New York City are also accepting this drink craze.
Watermelon Cooler – Summer Bliss in a Glass I dare you to find one thing more refreshing than ice-cold watermelon on a […]
