Outward & Inward Beauty

Fudgesicles | Eat To Live | Fuhrman

Reprinted from Dr.Fuhrman.com

Healthy FudgesiclesFuhrman Fudgesicles

Serves: 3
Preparation Time: 5 minutes

Ingredients:
2 ripe bananas
1 cup raw cashews
3 tablespoons natural cocoa powder
1/2 teaspoon vanilla extract

You can buy the cocoa powder from Dr. Fuhrman. It’s terrific and some of the best I’ve used.
.
The ice pop trays are available at Sears.
Instructions:
1. Blend ingredients together in food processor or high powered blender until smooth.
2. Spoon into an ice pop tray or ice cube tray and freeze for at least 2 hours before serving.
3. Rinse outside of trays with hot water to pull the pops out easily.NOTE: I used a blendtec blender.  The batter was very thick and I had to add about 1/8 cup of almond milk.  The next time I’ll use the Vita-Mix and see if it works better.  I usually prefer the Vita-mix blender anyway when serious pulverizing is needed.