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Granola Bar | No Oil/No Sugar/No Salt

THIS NUTRITARIAN GRANOLA is easy to make, highly nutritious, and delicious.

Ingredient List Nutritarian Granola Bars Ingredient List Nutritarian Granola Bars

INGREDIENTS: 20 2″ Servings

Bake at 375 for 30 minutes or longer if you prefer them less moist. (see notes below) Recipe for Granola Bars

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Nutritional Information Nutritarian Granola Bars

These are very good, BUT only four stars because I felt they would be too dry and (for me) not enough flavor.  Below are my changes.   
 
SUBSTITUTIONS and/or modifications:
1)    Instead of whole dates, I used 75 g of date paste. Brand used: Date Lady, findable on Google search.
1a)  I used the entire green apple, unpeeled.  Use any apple of your choice
2)    Use any brand of oats you prefer

ADDITIONS:
1)  2 Tablespoons of Artisana Organics Tahini (32 g) (or any other nut butter you prefer
2)  For the cinnamon … taste it if you want more cinnamon flavor

If you use my modifications, you’ll need to bake the mixture for an additional 10-20 minutes to ensure it cooks thoroughly.  Keep an eye on them if you increase the baking time; every oven is different.


MY COMMENTS AFTER TASTING:
I would have baked the bars 15-20 minutes longer.  Cover with a piece of parchment paper to prevent over-browning of the top.  They were a bit too mushy.  That is my fault because I added ingredients.  I will make them again soon, but will increase the baking time and report back my findings.

My Findings after making a second time.  They are still too moist for my taste, but hubby loves them this way.  I’m going to make another batch, bake them the same amount of time, and put them in the dehydrator for 6 hours.  Will report back.

Nutrition Label for Granola Bars SOS