[youtube https://www.youtube.com/watch?v=-E4EinEh-I8?rel=0]1/2 – 3/4 cup Irish Moss 2 Tbspns Apple Cider Vinegar (Braggs with the mother) 1 Tb Red Pepper Flakes 2 Tb Dulse Flakes 1/4 cup Flax Seed golden (ground) 1 huge vidalia onion (spiralized) Water if needed (it depends on how much water is inthe onion) Mix together […]