Do you think Beef has more protein than greens. Think again.
Dr. Fuhrman explains Nutrient Density in these two charts below:
So: educate yourself …
find out what foods really feed you.
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Nutrient Dense Recipes!
PEERtrainer Power Bowl (Great For Hungry Guys)
PEERtrainer Energy Soup (Great For Weight Loss As Well!)
How To Make Greens Taste Great (Indian Flavor)
How To Get Your Family To Eat Healthy
Related Diet and Weight Loss Approaches Which Embrace Nutrient Density:
